Back in the Swiss Alps

My GHD (Glute Ham Developer) is now set up and is taking pride of place in the patio with probably the best view a GHD has ever had. The temperature is much warmer than normal for this time of year, but that will change, so my ability to train outside when its -20 could be interesting.

My weights got delivered too today, so now I have everything I need here. Squats Racks, bumper plates, kettlebells, GHD, tyres, pull up bar, gym rings, medicine ball,  rubber bands, golf and hockey ball, foam  roller, rumble roller and anything other makedo equipment I will find on the way.