Todays W.O.D @CrossfitHove

Todays Lift - Military Press
5 x 30kg
3 x 40 kg
3 x 50 kg
3 x 55 kg
3 x 60 kg
1 x 70 kg

W.O.D
Descending sets 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Kettlebell Swings 32kg
Burpees
Time 8:31

..and now my homemade Caveman stew.....Beef Shin and Oxtail Stew with Almond Dumplings!!