Private Ski Instructor - Close Protection/Bodyguard/Ski Bodyuard services - Verbier, Crans Montana, Gstaad, Zermatt, St Moritz High Altitude Functional Fitness, Strength and conditioning training in the Switzerland
Todays Lift Military Press
W.O.D
21/15/9 - 1st 21rep of each, 2nd set 15 reps of each, 3rd set 9 reps of each
Squat Cleans 40kg Barbell
Burpee Pullups
With 10kg weighted vest
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