Private Ski Instructor - Close Protection/Bodyguard/Ski Bodyuard services - Verbier, Crans Montana, Gstaad, Zermatt, St Moritz High Altitude Functional Fitness, Strength and conditioning training in the Switzerland
5 Dumbell (17.5kg) snatches each side
10 Pullups
10 walking lunges each side (20 each round) with 17.5kg Dumbell overhead
with 10kg weighted vest
5 rounds for time
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