Lift - Power Snatch Tech
WOD:
AMRAP (As many rounds as possible) 20 minutes
20 Burpees
15 Kettlebell Swings 32kg
400m Run
4 Rounds in 20:28
WOD:
AMRAP (As many rounds as possible) 20 minutes
20 Burpees
15 Kettlebell Swings 32kg
400m Run
4 Rounds in 20:28
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